Starting Strength Official 2.95

Shabu Pty Ltd – Commercial – iOS
uit 2213 stemmen

Laatste versie
2.95 Veilig te installeren

Dit is geen downloadformulier!

De UpdateStar programma database wordt bijgehouden door gebruikers, voor gebruikers.
Met uw steun kunt u helpen om de software van alle andere gebruikers actueel te houden. Vul alle velden in die onjuist of achterhaald zijn. We zullen uw bijdrage zo spoedig mogelijk controleren en beoordelen.
Wij danken u voor uw steun aan UpdateStar!

Titel:

Categorie:

Vereisten:

Android

iOS

Windows

Mac

Linux

Licentie:

Uitgever:

Uitgever URL:

Beschrijving:

The Official Starting Strength App offers a comprehensive and streamlined approach to increasing total body strength, making it an ideal choice for beginners. With an impressive average rating of 4.8 stars, this app has garnered praise from users around the world.

Here are some reviews from our satisfied users:

<ul>
 <li>5/5 - "What do you get when you combine the best method to get stronger with detailed instructional videos, thorough explanations AND an actual day-to-day program? THIS APP! Finally! Perfect for both beginners and experienced lifters and worth much more than the price I paid for. Thank you Starting Strength!"</li>
 <li>5/5 - "I've tried 2-3 other apps. I've kept paper logs. Nothing has been easier to use than this app. I couldn't figure out why I couldn't enter my warm-up sets... it's because you don't need to! You enter your work set weight and it tells you exactly what to load on the warm-ups..."</li>
 <li>5/5 - "Wonderful, straight-forward way to keep DOING THE PROGRAM. A simple and clear way to apply the SS principles and track your work."</li>
 <li>5/5 - "Like others, I was on the fence about buying this app to help kickstart my Starting Strength program. This app deserves its high average rating, and you should pull the trigger if you are reading this."</li>
 <li>5/5 - "I tried a few free apps before buying this app; this one is well worth the money. Best app out there for barbell training."</li>
</ul>

Created by Mark Rippetoe, author of the renowned "Starting Strength" book, this app has sold over 500,000 copies worldwide and is considered the most effective method for those embarking on a strength training journey. Champion powerlifter Jim Wendler even hails it as "the best book ever written on strength training."

Key features of the app include:

<ul>
 <li>Comprehensive instructions for the basic barbell exercises: squat, press, deadlift, bench press, and power clean.</li>
 <li>Guidance through the Starting Strength Novice Program, including weight progression and additional exercises.</li>
 <li>Access to instructional videos and photo demonstrations for each exercise.</li>
 <li>Interactive logging tools to track your strength progression.</li>
 <li>Warm-up and workset calculator to ensure accurate plate loading.</li>
 <li>Customizable workout rest timer for each exercise.</li>
 <li>The ability to add and save notes for each workout.</li>
 <li>Cloud Sync feature for backup and restoration of training log data across multiple devices.</li>
 <li>Ability to download training log data in CSV format (requires account).</li>
 <li>In-depth tutorials and hints to help users progress safely.</li>
 <li>Detailed programming guidelines for long-term progress.</li>
 <li>Option to choose between metric (kgs) or imperial (lbs) units of measurement.</li>
</ul>

If you have any comments, questions, or suggestions regarding the app, please feel free to email us at hello@shabu.co.

Labels:

Korte beschrijving:

Geïnstalleerde versie onbekend?

Huidige versie:

Download URL:

Directe download URL:

Koop URL:

Pictogram URL:

Schermafbeelding 1 URL:

Schermafbeelding 2 URL:

Schermafbeelding 3 URL:

Schermafbeelding 4 URL:

PAD-bestand URL:

Opmerking:

Uw e-mailadres:

Nieuwsbrief:

Voer uw e-mailadres in zodat wij u kunnen bereiken indien we vragen hebben over uw bijdrage. Wij zullen uw e-mailadres nooit delen met derden.

Schermafbeeldingen (Klik om te vergroten)

Aanverwante producten

1-RM

Whether you're an avid competitor in weightlifting or simply aiming to enhance your strength and overall fitness, understanding your one-rep max (1RM) is an indispensable tool.

5/3/1 Workout logger - 531

The Wendler 5/3/1 calculator app is a powerful tool designed to help you plan, log, and track your Jim Wendler's powerlifting 5/3/1 and Beyond 5/3/1 workout program.

531 Strength

The app provides a convenient solution for individuals adhering to the 5/3/1 program, facilitating a comprehensive and efficient overview of weight, reps, and sets based on their 1RM.

Barbell Medicine

Experience the official Barbell Medicine app for iPhones and iPads, delivering premium access to all of Barbell Medicine's templates and content in a user-friendly format.

Bodyweight Fitness

Improve your fitness and strength, enhance flexibility, and deepen your understanding of calisthenics with our app. Embrace a healthier lifestyle by becoming more active, mindful, and motivated.

Brolift

Are you at the gym and looking to keep a record of your workout session while lifting weights? Or perhaps you have pre-planned your workout and just need to input your weight and repetitions.

Five/Three/One - 531 Workouts

The latest app for weightlifters following Jim Wendler's 5/3/1 program is Five/Three/One. This app is a focused and intuitive tool that helps you achieve what truly matters: becoming stronger.

GreySkull LP Weight Lifting

GreySkull Strength Trainer and Tracker is a comprehensive tool designed to assist users in gaining strength, building muscle, and reducing fat effectively.

JuggernautAI

Juggernaut Training Systems has introduced their innovative A.I. strength training system to iOS. Experience the transformative power of JuggernautAI and unlock your full potential with The Smartest Program for You.

KeyLifts - 531 Workout Log

KeyLifts simplifies the 5/3/1 program, allowing you to focus on your strength gains. With everything planned out for you, stepping into the gym becomes a breeze.

KOS Fitness

This program offers monthly challenges designed to promote healthy competition among participants categorized by age group and body type, specifically distinguishing between those who are overweight and those who maintain a healthy weight.

Muscular Strength App

Review of Muscular Strength App by Scott Herman Fitness, LLC The Muscular Strength App by Scott Herman Fitness, LLC is a comprehensive fitness app designed to help users build strength, improve muscle tone, and achieve their fitness …

Personal Training Coach

Transform your fitness journey with this comprehensive app designed to help you develop strength, build muscle, and enhance overall fitness levels.

Smolov Squat Calculator

No more struggling with spreadsheets and paper records in the gym. The application is designed to calculate the appropriate weights based on your one-rep max for the 3-week Smolov Jr. and 13-week Full Smolov Squat programs.

Statellite

Statellite's comprehensive platform allows athletes to accurately monitor more than 40 different events, offering a thorough insight into their progress, strengths, and areas that need improvement.

StrongLifts Weight Lifting Log

StrongLifts is a straightforward weightlifting tracker designed to help you increase your strength. Whether you choose to follow our free strength training program or create your own routine, this app is the perfect companion.

Workout Calendar - Motivation

The Workout Calendar app is a valuable tool for organizing and tracking your training sessions. It allows you to easily keep record of completed days with a checkmark or completed sign.

▼ ▲

Laatste versie
2.95

Veilige en gratis downloads, gecontroleerd door UpdateStar

Nu kopen
App Store

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

	GSA Proxy Scraper Efficiënte en betrouwbare tool voor het verzamelen van proxy's
	1SITE Stroomlijn uw webontwikkeling met 1SITE
	Ashampoo HDD Control Houd uw harde schijf in optimale conditie met Ashampoo HDD Control
	RouterGuard Verbeter uw netwerkbeveiliging met RouterGuard van Abelssoft
	Document.Editor Transformeer uw schrijfervaring met Document.Editor
	Exiland Backup Free Betrouwbare back-upoplossing voor persoonlijk gebruik

Meest populaire downloads

	UpdateStar Premium Edition Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Een nieuwe standaard in surfen op het web
	Google Chrome Snelle en veelzijdige webbrowser
	Microsoft Visual C++ 2010 Redistributable Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
	Microsoft Update Health Tools Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!