Starting Strength Official 2.95

Shabu Pty Ltd – Commercial – iOS
fuori voti 2213

Ultima versione
2.95 Cassaforte da installare

Questo non è un modulo da scaricare!

La banca dati di UpdateStar è gestita dagli utenti, per gli utenti.
Con il vostro supporto potrete aiutare tutti gli altri utenti a mantenere aggiornati i programmi installati. Riempite tutti i campi che sono non corretti o non aggiornati. Noi verificheremo e valuteremo il tuo contributo il più presto possibile.
Grazie per il sostegno ad UpdateStar!

Titolo:

Categoria:

Requisiti:

Android

iOS

Windows

Mac

Linux

Licenza:

Editore:

URL Editore:

Descrizione:

The Official Starting Strength App offers a comprehensive and streamlined approach to increasing total body strength, making it an ideal choice for beginners. With an impressive average rating of 4.8 stars, this app has garnered praise from users around the world.

Here are some reviews from our satisfied users:

<ul>
 <li>5/5 - "What do you get when you combine the best method to get stronger with detailed instructional videos, thorough explanations AND an actual day-to-day program? THIS APP! Finally! Perfect for both beginners and experienced lifters and worth much more than the price I paid for. Thank you Starting Strength!"</li>
 <li>5/5 - "I've tried 2-3 other apps. I've kept paper logs. Nothing has been easier to use than this app. I couldn't figure out why I couldn't enter my warm-up sets... it's because you don't need to! You enter your work set weight and it tells you exactly what to load on the warm-ups..."</li>
 <li>5/5 - "Wonderful, straight-forward way to keep DOING THE PROGRAM. A simple and clear way to apply the SS principles and track your work."</li>
 <li>5/5 - "Like others, I was on the fence about buying this app to help kickstart my Starting Strength program. This app deserves its high average rating, and you should pull the trigger if you are reading this."</li>
 <li>5/5 - "I tried a few free apps before buying this app; this one is well worth the money. Best app out there for barbell training."</li>
</ul>

Created by Mark Rippetoe, author of the renowned "Starting Strength" book, this app has sold over 500,000 copies worldwide and is considered the most effective method for those embarking on a strength training journey. Champion powerlifter Jim Wendler even hails it as "the best book ever written on strength training."

Key features of the app include:

<ul>
 <li>Comprehensive instructions for the basic barbell exercises: squat, press, deadlift, bench press, and power clean.</li>
 <li>Guidance through the Starting Strength Novice Program, including weight progression and additional exercises.</li>
 <li>Access to instructional videos and photo demonstrations for each exercise.</li>
 <li>Interactive logging tools to track your strength progression.</li>
 <li>Warm-up and workset calculator to ensure accurate plate loading.</li>
 <li>Customizable workout rest timer for each exercise.</li>
 <li>The ability to add and save notes for each workout.</li>
 <li>Cloud Sync feature for backup and restoration of training log data across multiple devices.</li>
 <li>Ability to download training log data in CSV format (requires account).</li>
 <li>In-depth tutorials and hints to help users progress safely.</li>
 <li>Detailed programming guidelines for long-term progress.</li>
 <li>Option to choose between metric (kgs) or imperial (lbs) units of measurement.</li>
</ul>

If you have any comments, questions, or suggestions regarding the app, please feel free to email us at hello@shabu.co.

Tag:

Breve descrizione:

Versione installata sconosciuto?

Versione corrente:

URL per il download:

URL per il download diretto:

URL per l'acquisto:

URL icona:

Schermata 1 URL:

Schermata 2 URL:

Schermata 3 URL:

Schermata 4 URL:

PAD file URL:

Commento:

Il tuo indirizzo e-mail:

Newsletter:

Inserisci il tuo indirizzo e-mail. Ti potremo contattare se avessimo domande riguardanti il tuo contributo. Non comunicheremo mai il tuo indirizzo e-mail a terze parti.

Schermate (Clicca per ingrandire)

Prodotti correlati

1-RM

Whether you're an avid competitor in weightlifting or simply aiming to enhance your strength and overall fitness, understanding your one-rep max (1RM) is an indispensable tool.

5/3/1 Workout logger - 531

The Wendler 5/3/1 calculator app is a powerful tool designed to help you plan, log, and track your Jim Wendler's powerlifting 5/3/1 and Beyond 5/3/1 workout program.

531 Strength

The app provides a convenient solution for individuals adhering to the 5/3/1 program, facilitating a comprehensive and efficient overview of weight, reps, and sets based on their 1RM.

Barbell Medicine

Experience the official Barbell Medicine app for iPhones and iPads, delivering premium access to all of Barbell Medicine's templates and content in a user-friendly format.

Bodyweight Fitness

Improve your fitness and strength, enhance flexibility, and deepen your understanding of calisthenics with our app. Embrace a healthier lifestyle by becoming more active, mindful, and motivated.

Brolift

Are you at the gym and looking to keep a record of your workout session while lifting weights? Or perhaps you have pre-planned your workout and just need to input your weight and repetitions.

Five/Three/One - 531 Workouts

The latest app for weightlifters following Jim Wendler's 5/3/1 program is Five/Three/One. This app is a focused and intuitive tool that helps you achieve what truly matters: becoming stronger.

GreySkull LP Weight Lifting

GreySkull Strength Trainer and Tracker is a comprehensive tool designed to assist users in gaining strength, building muscle, and reducing fat effectively.

JuggernautAI

Juggernaut Training Systems has introduced their innovative A.I. strength training system to iOS. Experience the transformative power of JuggernautAI and unlock your full potential with The Smartest Program for You.

KeyLifts - 531 Workout Log

KeyLifts simplifies the 5/3/1 program, allowing you to focus on your strength gains. With everything planned out for you, stepping into the gym becomes a breeze.

KOS Fitness

This program offers monthly challenges designed to promote healthy competition among participants categorized by age group and body type, specifically distinguishing between those who are overweight and those who maintain a healthy weight.

Muscular Strength App

Review of Muscular Strength App by Scott Herman Fitness, LLC The Muscular Strength App by Scott Herman Fitness, LLC is a comprehensive fitness app designed to help users build strength, improve muscle tone, and achieve their fitness …

Personal Training Coach

Transform your fitness journey with this comprehensive app designed to help you develop strength, build muscle, and enhance overall fitness levels.

Smolov Squat Calculator

No more struggling with spreadsheets and paper records in the gym. The application is designed to calculate the appropriate weights based on your one-rep max for the 3-week Smolov Jr. and 13-week Full Smolov Squat programs.

Statellite

Statellite's comprehensive platform allows athletes to accurately monitor more than 40 different events, offering a thorough insight into their progress, strengths, and areas that need improvement.

StrongLifts Weight Lifting Log

StrongLifts is a straightforward weightlifting tracker designed to help you increase your strength. Whether you choose to follow our free strength training program or create your own routine, this app is the perfect companion.

Workout Calendar - Motivation

The Workout Calendar app is a valuable tool for organizing and tracking your training sessions. It allows you to easily keep record of completed days with a checkmark or completed sign.

▼ ▲

Ultima versione
2.95

Sicuro e libero download controllato da UpdateStar

Acquista ora
App Store

Rimani aggiornato
con UpdateStar freeware.

Ultime recensioni

	UnlockGo UnlockGo: la tua soluzione definitiva per rimuovere i blocchi dell'iPhone!
	Network Asset Tracker Pro SE Gestione della rete senza sforzo con Network Asset Tracker Pro SE
	Acala DivX DVD Player Assist Acala DivX DVD Player Assist: un'esperienza multimediale di facile utilizzo
	Easy Timesheets Semplifica le tue attività di monitoraggio del tempo con semplici schede attività
	Update for Japanese Microsoft IME Standard Extended Dictionary Migliora la tua digitazione in giapponese con l'aggiornamento del dizionario esteso Microsoft IME
	AVM FRITZ!Box Dokumentation Documentazione completa per AVM FRITZ! Utenti Box

Download più popolari

	UpdateStar Premium Edition Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Un nuovo standard nella navigazione web
	Google Chrome Browser Web veloce e versatile
	Microsoft Visual C++ 2010 Redistributable Componente essenziale per l'esecuzione di applicazioni Visual C++
	Microsoft Update Health Tools Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato!