Starting Strength Official 2.95

Shabu Pty Ltd – Commercial – iOS
out of 2213 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

The Official Starting Strength App offers a comprehensive and streamlined approach to increasing total body strength, making it an ideal choice for beginners. With an impressive average rating of 4.8 stars, this app has garnered praise from users around the world.

Here are some reviews from our satisfied users:

<ul>
 <li>5/5 - "What do you get when you combine the best method to get stronger with detailed instructional videos, thorough explanations AND an actual day-to-day program? THIS APP! Finally! Perfect for both beginners and experienced lifters and worth much more than the price I paid for. Thank you Starting Strength!"</li>
 <li>5/5 - "I've tried 2-3 other apps. I've kept paper logs. Nothing has been easier to use than this app. I couldn't figure out why I couldn't enter my warm-up sets... it's because you don't need to! You enter your work set weight and it tells you exactly what to load on the warm-ups..."</li>
 <li>5/5 - "Wonderful, straight-forward way to keep DOING THE PROGRAM. A simple and clear way to apply the SS principles and track your work."</li>
 <li>5/5 - "Like others, I was on the fence about buying this app to help kickstart my Starting Strength program. This app deserves its high average rating, and you should pull the trigger if you are reading this."</li>
 <li>5/5 - "I tried a few free apps before buying this app; this one is well worth the money. Best app out there for barbell training."</li>
</ul>

Created by Mark Rippetoe, author of the renowned "Starting Strength" book, this app has sold over 500,000 copies worldwide and is considered the most effective method for those embarking on a strength training journey. Champion powerlifter Jim Wendler even hails it as "the best book ever written on strength training."

Key features of the app include:

<ul>
 <li>Comprehensive instructions for the basic barbell exercises: squat, press, deadlift, bench press, and power clean.</li>
 <li>Guidance through the Starting Strength Novice Program, including weight progression and additional exercises.</li>
 <li>Access to instructional videos and photo demonstrations for each exercise.</li>
 <li>Interactive logging tools to track your strength progression.</li>
 <li>Warm-up and workset calculator to ensure accurate plate loading.</li>
 <li>Customizable workout rest timer for each exercise.</li>
 <li>The ability to add and save notes for each workout.</li>
 <li>Cloud Sync feature for backup and restoration of training log data across multiple devices.</li>
 <li>Ability to download training log data in CSV format (requires account).</li>
 <li>In-depth tutorials and hints to help users progress safely.</li>
 <li>Detailed programming guidelines for long-term progress.</li>
 <li>Option to choose between metric (kgs) or imperial (lbs) units of measurement.</li>
</ul>

If you have any comments, questions, or suggestions regarding the app, please feel free to email us at hello@shabu.co.

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Related products

1-RM

Whether you're an avid competitor in weightlifting or simply aiming to enhance your strength and overall fitness, understanding your one-rep max (1RM) is an indispensable tool.

5/3/1 Workout logger - 531

Maximize Your Gains with the 5/3/1 Workout Logger

531 Strength

The app provides a convenient solution for individuals adhering to the 5/3/1 program, facilitating a comprehensive and efficient overview of weight, reps, and sets based on their 1RM.

Barbell Medicine

Experience the official Barbell Medicine app for iPhones and iPads, delivering premium access to all of Barbell Medicine's templates and content in a user-friendly format.

Bodyweight Fitness

Transform Your Fitness Journey with Bodyweight Fitness

Brolift

Brolift: Elevate Your Workflow with Innovative Design

Five/Three/One - 531 Workouts

The latest app for weightlifters following Jim Wendler's 5/3/1 program is Five/Three/One. This app is a focused and intuitive tool that helps you achieve what truly matters: becoming stronger.

GreySkull LP Weight Lifting

GreySkull Strength Trainer and Tracker is a comprehensive tool designed to assist users in gaining strength, building muscle, and reducing fat effectively.

JuggernautAI

JuggernautAI: Unleashing the Power of Intelligent Automation

KeyLifts - 531 Workout Log

Transform Your Fitness Journey with KeyLifts - 531 Workout Log

KOS Fitness

This program offers monthly challenges designed to promote healthy competition among participants categorized by age group and body type, specifically distinguishing between those who are overweight and those who maintain a healthy weight.

Muscular Strength App

Review of Muscular Strength App by Scott Herman Fitness, LLC The Muscular Strength App by Scott Herman Fitness, LLC is a comprehensive fitness app designed to help users build strength, improve muscle tone, and achieve their fitness …

Personal Training Coach

Transform your fitness journey with this comprehensive app designed to help you develop strength, build muscle, and enhance overall fitness levels.

Statellite

Statellite's comprehensive platform allows athletes to accurately monitor more than 40 different events, offering a thorough insight into their progress, strengths, and areas that need improvement.

StrongLifts Weight Lifting Log

Transform Your Lifting Journey with StrongLifts Weight Lifting Log

▼ ▲

Secure and free downloads checked by UpdateStar

Buy now
App Store

Stay up-to-date
with UpdateStar freeware.

Latest News

	My Town : Fashion Show Dressup Unleash Your Inner Fashionista with My Town: Fashion Show Dressup!
	Origin Bank Streamlined Banking Experience with Origin Bank
	Les Mills Releases Boost Your Fitness Routine with Les Mills Releases
	PDF Hero - PDF Editor & Reader PDF Hero: A Comprehensive PDF Editor with User-Friendly Features
	Tape Measure light Precision Meets Convenience: Tape Measure Light by Marton Varga
	TIYA Connect with Friends and Family Effortlessly Using TIYA

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!